Maybe You Should Sleep In

Prioritizing Sleep over Exercise. A Reminder to Anyone that's Working Out, or Struggling with Disordered Eating or Seasonal Depression

 

Andrew Huberman Sleep Podcast Episodes: https://youtube.com/playlist?list=PLPNW_gerXa4OoypUEgZI7uouI12WZrxeS&si=MA6HwdmaTwLWT29O 

 

Watch on YouTube: https://youtu.be/CBiD-zgT64Q 

My Story: https://www.podbean.com/eas/pb-6mrgh-13c0b11  

 

Socials:

Instagram - https://instagram.com/imbringinhealthyback?igshid=OGQ5ZDc2ODk2ZA==

Facebook - https://www.facebook.com/profile.php?id=100092549487020&mibextid=LQQJ4d

TikTok- @imbringinhealthyback.

 

Music: Good Times, Patrick Patrikios, YouTube Audio Library